Така че не се знае докъде може да ви отведе прочитането на тази книга :)
Όμως στην πορεία του άρχισε σιγά σιγά να βρίσκει κάποιες απαντήσεις. Όχι ολοκληρωμένες και όχι πάντα. Κάποιες απαντήσεις έρχονταν αποσπασματικά, σαν κομμάτια παζλ, σα μέρη από γρίφους.
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The best sections tend to be the bits about racing and if you can find previous the indulgent language it's very well worth the examine.
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The components wherever the guide momentarily borders on interesting are far too couple and far between. Illustration? His wife last but not least up and leaves him (Maybe mainly because our honest Jurek was as well fast paced instruction, racing, and profitable) since she's in like with Yet another male. Now, any non-moron appreciates who the male is, but don't just does Jurek frustratingly refuse to dish out the Grime, he would not even give us an inkling of emotion.
p. 74 "I am a serious vegan. (I generally avoid that word; to Many of us it connotes a certain crabby, self-righteous zealousness.) And I'm a 먹튀검증 serious athlete. But I will never starve for my rules. Despite the fact that I often have protein powder with me, there were a few situations in Europe that I ate cheese outside of desperation, and there have been events in remote villages in Mexico After i consumed beans which i understood had been cooked in lard.
I'm an admirer of his spirit and athleticism, not a lot of of his producing capabilities. The first couple chapters are clumsy to go through and whilst later on there is apparently far more of a move and fluidity to his language, I had been bewildered about the apparent item placements – the quantities of periods he mentions Clif Electrical power shots were being near to obnoxious.
I am instruction for my initially comprehensive marathon and this is one of numerous managing textbooks I have browse lately. But it was the sole one which didn't move me in any sort of meaningful way.
Ev gave me this reserve many years ago and instructed me it absolutely was epic And that i just bought about to studying it. Cherished his journey to managing and fueling his body. Fired up to try out Jurek’s recipes and also to operate an ultra.
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From his Midwestern childhood searching, fishing, and cooking for his meat-and-potatoes loved ones to his slow changeover to ultrarunning and veganism, Scott’s Tale reveals the power of an iron will and blows apart the stereotypes of what athletes should take in to fuel optimal effectiveness.
Full of stories of Competitiveness together with science and useful tips — such as his possess recipes — Eat and Operate will encourage viewers and broaden their foodstuff horizons.
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